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Why does it hurt for me to poop?

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Why does it hurt for me to poop?

Postby lee » Thu Jan 01, 1970 12:00 am

You probably need to improve your diet as you seem to have a constipation problem.

For constipation, castor oil is very good for a one-off remedy as in http://au.search.yahoo.com/search?p=%22castor+oil+for+constipation%22&fr=ush-ans but it is unsuitable for regular use.

For constipation, suppositories, laxatives and enemas are all totally unnecessary if you eat the right foods.

All fruit and vegetables in very large amounts are laxative.

You need to permanently change your diet or you are likely to get colon cancer.

Constipation can make you extremely unwell and can lead to colon cancer as it causes a build up of carcinogenic toxins in the system.

The intake of foods such as milk, cheese, white rice, white flour and red meat should be restricted, because they tend to contribute to constipation.

Any food that has had the fiber stripped out, the nutrients processed out or slows down the digestion is a constipation culprit. Here's a list of foods shown to cause constipation problems:

•Meats, especially fatty meats, red meat and processed meats,

•Dairy Products, such as cheese, ice cream and whole milk,

•Fast Foods – burgers, French fries and other fried foods, pizza, etc.,

•Refined grains, like white rice or any refined white flour products,

•Highly starchy foods – white potatoes, corn and all refined grains,

•Pastries and other high sugar products, such as cakes, cookies and pies,

•Deep-fried foods, chips and other foods that are high in bad fats.

You can see lots more in http://au.search.yahoo.com/search?p=%22natural+ways+to+relieve+constipation%22&fr=ush-ans which tells you "Natural Ways to Relieve Constipation" and the right foods to eat.
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Why does it hurt for me to poop?

Postby sagar » Thu Feb 14, 2013 4:21 pm

Ever since I was 5 years old I have had bad pooping problems. I usually bleed when I poop, every time no matter what. I am also always constipated so I don't poop but once ever 1 to 2 weeks. It also takes a lot for me to poop, I strain until I feel like I'm about to pass out. It hurts extremely bad for me to go. I take 2 fiber pills before every meal. Oh also after I poop I have unbearable pains in my rectal area, I can feel muscles I guess poking out of my rectum (I actually don't know what it is but I assume it is muscles) Someone please help, I have been dealing with this all my life and I just can't do it anymore. It's awful and gives me so much pain...
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