We are all aware that our diet has evolved within the last 50 years because most most families in the western world now go shopping in supermarkets. How has that influenced our well being? Well, even though cancer in some cases has other contributing variables such as smoking cigarettes, the foodstuff we eat is almost always the main cause, and superstores have modified the way we eat.
A good number of refined foods carry additives and preservatives; while a couple might be from all-natural sources there are 2 that must be eliminated, and they are sodium nitrate and sodium nitrite. These additives will be in bacon, hot dogs, pork, salami and other highly processed meats, they are utilized to help preserve its colour and to make it look less processed. These kinds of artificial additives will also be used to prevent botulism which should give these food products a longer shelf-life, therefore increasing profit. Nitrates and nitrites raises your probability of cancer.
Cooking food by smoking is likewise cancer causing mainly because it irritates our digestive system and may contribute to cancer of the stomach and colon. Likewise pickle foods are already suspected to cause cancer probably due to the large amount of salt employed in the method. Research has linked pickle food to a higher risk of stomach cancer.
Grilling meat on a bbq grill is very high in cancer inducing agents which are known to enhance the chance of cancer. Furthermore sugar, the refined type, has been discovered to be natural energy resource for fast growing cancer cells and since our present day diets are stuffed with it then it is hardly surprising that there’s so much cancer today.
So, if poor food weakens the body’s defense mechanisms, and creates a beneficial condition for cancer to develop then it adds up that the opposite is true for healthy food. We know that non-meat eaters and vegans have less incidents of the health problem, which is because a vegetable founded diet program is very effective in both protecting against and combating these foreign invasive cancer cells.
There are several healthy foods in a plant based diet plan that have been demonstrated to assist the healing of a cancer patient. Red onion, garlic and ginger along with veggies from the cruciferous family which include broccoli, cauliflower and brussel sprouts. Fruit and vegetables that happen to be abundant in color such as tomatoes, capsicum and pumpkin are also great. Fresh fruit is the same so pick a range of various coloured fruit such as pip fruit, stone fruit and strawberries.
Basically we’ve shifted away from eating foods such as these to convenient foods or foodstuff that have come out of a factory and when a food product is refined or heated it will lose its cancer fighting attributes. Cancer cells are really only a characteristic of a poor diet and by varying your diet you are removing the reasons why it initially came out. For the cancer sufferer changing your diet plan has to be your highest priority.
You’re the only person that can make you healthier and you accomplish that by picking out the foods you consume.