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Any Fruitarians Around?

Postby Trucker » Mon Apr 17, 2017 11:00 am

A friend sent this to me ~ Pretty Interesting!

Eating Fruit - this opened my eyes.

Dr Stephen Mak is a friend of mine at the BSF course. He treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He explains to me before he is using solar energy to clear the illnesses of his patients.
He believes on natural healing in the body against illnesses. See the article below.

Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer is already found. It is whether you believe it or not. I am sorry for the hundreds of cancer patients who die under the conventional treatments.

Thanks and God bless.

Dr Stephen Mak


We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?


If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining ? every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc ? actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene ? the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down
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Any Fruitarians Around?

Postby Airell » Mon Apr 17, 2017 11:01 am

Interesting! I'm not fruitarian but I might try the 3 day fruit cleanse =) Thanks for posting!
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Any Fruitarians Around?

Postby Gwalchmei » Mon Apr 17, 2017 11:08 am

Fruit is high in sugar. If you eat too much fruit (i mean a TON of fruit) it can promote heart disease.
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Postby Lapidos » Mon Apr 17, 2017 11:10 am

Not quite the same thing, but have you looked into raw foodism? You may be able to find out some information there.
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Postby Burl » Mon Apr 17, 2017 11:12 am

A good diet is definitely a preventative, and can be a cure, but it's not a miracle, just saying.

I want to apologize, since I've spent a good few years poking fun at the fruitarian diet.
I have to admit, though, that I did not understand it, and it was articles like this that helped add to the misunderstanding.
After doing some research and understanding what the fruitarian diet really was, rather than basing my opinion off one little line in "Pretty Woman" I've gained a lot of respect for fruitarians, and this article does not do them any justice; It makes them sound like the guy who came up with the lemonade diet.
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Postby Aviner » Mon Apr 17, 2017 11:44 am

This sounds very suspicious. I do not disagree for a moment that fruit is very good stuff. However, much of the reasoning in this sounds a lot like pseudoscience and quackery.


"Drinking Cold water after a meal = Cancer! Can u believe this??"

No. Frankly I am cannot. The causes of cancer are very complex and to make such simplistic statements is nonsensical.

"Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach."

These are extremely large and general claims. Since they seem too good to be true, they probably are.

"If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. "

As for the last point. Note also that claims like 'happiness' and 'health' are very vague and would be difficult to prove anyway.

"If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it."

Why should it need to mix with the saliva? Why would that help? Saliva breaks down starch into sugar. It also begins the process of breaking down fats. Most fruits have insignificant starch and fat content. So, what would saliva do to be so beneficial.

I must say that I tend to eat fruit before eating anything else anyway. Not because of all this nonsense. Just because, while I am getting the water boiling for macaroni, toasting bread etc, I eat it as a snack. Will doing so magically ward off cancer? I doubt it.
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